Übersetzung für "Arme strecken" in Englisch

Arms out, shove with the small of your back.

Stretch out your chin, your arm, your fingertips.

Beetle-crunch: lift legs and torso, stretch arms backwards.

In a kneeling position, reach forward with both arms.

Keep arms straight and balance bodyweight between feet and hands.

Stretch arms, bend them in elbows;

Lift someone to Heaven, and your arms inevitably reach.

Sir, we need you to raise your arms above your head, please.

To fetch the children of Alsace Reaching out their arms to us May in our fondest France Hope's green saplings branch

Without extending your arms, touch your left elbow with your right elbow.

When a student, who couldn't stretch the hand, completed yoga pose with the hand stretched,

Then she had me bend over completely and raise my arms up behind me, so that my head was pointed straight down and my arms and back were against the wall.

If you want to take a full-length Selfie, try to stretch your arms or use a Selfie stick.

However, the use of large dumbbells creates the inconvenience of doing the exercise itself, because when you stretch your arms forward, there is a tremendous load on the back muscles.

Then it is necessary to straighten the arms and place them in the sides, placing the dumbbells below the chest level.

When you are in the upper position, you do not need to straighten your arms completely, as this will create a dangerous load on your elbows.

For example, if you can't straighten your arms while you're bench pressing, ease off on the weight.

With palms up and elbows straight, stretch arms high above head, linking fingers together.

However, the use of large dumbbells creates the inconvenience of doing the exercise itself, because when you stretch your arms forward, there is a tremendous load on the back muscles.

Warming up: Targeted exercises activate the necessary muscles. Stretch your legs, swing your arms, rotate your hips.

If anatomically, the arms cannot be fully extended the lifter shall inform the referees prior to each attempt.

One can walk into a park named Mirabell, with flowery plots on which old gray Baroque statues stand in dramatic poses, reaching their arms to the sky, struggling against one another and casting terrified gazes.

To come back to neutral, untwist and press though the heels to straighten the legs and arms.

Gaia's green arms stretch towards the heavens towards a new spiritual path, protected by the purple embrace of the Divine Source.

Not far from them, large machine parts are piled up, with the remains of a complete bus on top of them, from which steel arms are stretched out into the void: The early robotic armies of industrial automation have already begun to be recycled here.