Übersetzung für "Leg raises" in Deutsch

You can alternate crunches and leg raises.

Instead, do hanging leg raises to train the abdominal muscles.

More weight exercises can also be included here - something like a hanging leg raises more because they work your ABS is very difficult, and give you a fantastic looking stomach, when you burn the remaining fat on the abdomen.

Do not get me wrong, you can make them if you want, but you get much more impact to do leg lifts (especially hanging leg raises, because they are little hard).

Board number 3: go the extra mile with resistance exercises for the abdominals, which include leg raises, cable crunches, squats and bench slope.

There are several exercises you can perform without weights such as chin-ups, leg raises, and push-ups which are also ideal for developing muscular strength.

There are many different types of abdominal exercise like crunches, sit-ups, leg raises and so on which help define the abdominal area.

You can experience the following in virtually every day in any given gym: People want to lose fat in a certain area, the belly for example, and do crunches and sit-ups and leg-raises until they can´t breathe.

Standing on one leg, she raises the other straight up, bending to the side while raising her umbrella gracefully to the heavens.

Costs an arm and a leg to raise up kids these days.

He says the legs raising joints and keeping active thighs.

Sculpture of a naked lady, her arms resting on her raised leg.

Lay it so that your legs are raised above your head.

The base has four raised legs to ensure optimum stability.

The symptoms responded to leg raising and anticholinergics such as atropine or glycopyrrolate.

On the command, "Front," you will fling the raised leg forward, thus, sirs!

Guan held down one of Mr. Sun's legs and raised the other over his head.

Bend your legs, then raise your pelvis until your thigh and pelvis form a line.

This could be the hanging leg raise, cable crisis, climbers, climbing spiderman, Jackknife stability ball.

To increase difficulty, an arm or leg can be raised.

Why spend all those hours sitting on the sofa with his leg raised on pillows?

After that, do not cover your legs, raise your head for 20 minutes.